Discussion Weight Losd

Discussion in 'Diet and weight loss' started by Tajuana, Feb 8, 2015.

  1. Tajuana

    Tajuana New Member

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    Im finding it very hard to lose weight no matter how hard I try plus being menopausal is not helping at all I need help with weight and these darn hot flashes
     
  2. herpyderp

    herpyderp New Member

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    Hi honey, i know it can be really hard to lose weight when you control your diabetes well!! Have you tried loweing your carbohydrate intake?
     
  3. Millymay

    Millymay Member

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    I have to loose weight not just because of my diabetes but for other health reasons and I am finding it difficult so I have started the low carb and high fat as most of the forum agrees this is the best way to go. But having steak with no chips and just salad doesn't seem right .I also find the vegetables hard to eat with no potatoes .But will give it a go and see if it works.:rolleyes::rolleyes:
     
  4. 4ratbags

    4ratbags New Member

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    It is a great way to eat once you get the hang of it. Have you tried pureeing some cauliflour with cream, butter and garlic powder. It is delicious
     

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